When you decide to lose weight, you should always put your health first. One of the best ways to do this is to partner with trained health professionals who can help you find the safest and most effective ways to lose weight. At Fundamentals Med Spa in Indianapolis, IN, we offer medical expertise to help you manage your weight in a way that prioritizes your overall well-being. With our commitment to integrity, passion, teamwork, and self-improvement, we can offer comprehensive support as you seek to be a healthier weight.
Why Choose Our Weight Loss Program?
During any weight management effort, it is common to hit stalls in progress or to come up against challenges that are difficult to handle alone. One of the biggest benefits of our weight loss programs is that you won’t have to face any roadblocks by yourself. From weight loss plateaus to strong cravings, we can come alongside you to find a solution. We provide support and accountability along with advice and treatments that are grounded in science.
A Closer Look at the Weight Loss Process
Your body’s ability to lose weight is influenced by metabolism, hormones, body composition, and more. Despite changes in diet or exercise, stubborn fat can be difficult to lose. Metabolism can slow down as you lose weight or hormones can cause your body to store fat more easily. We carefully evaluate your health and your specific challenges to find solutions that help your body work for you, not against you.
Weight Loss Services
Peptide Injections
Peptides are small chains of amino acids that act as signaling molecules in your body, telling it to perform specific functions. During weight loss, certain peptides can help improve fat metabolism, increase muscle mass, and even boost energy levels.
Semaglutide
Semaglutide is a peptide that mimics a hormone in your body to regulate appetite and insulin levels. It works by slowing down digestion, making you feel fuller for longer periods, which can naturally reduce your calorie intake. Semaglutide can be effective for patients who have struggled with other methods. It also helps improve blood sugar control, which is particularly beneficial for individuals with type 2 diabetes.
Tirzepatide
Tirzepatide is another peptide used in weight loss injections that works similarly to semaglutide but targets two different hormones to regulate blood sugar and appetite. By enhancing the body’s response to insulin and controlling hunger signals, it can reduce overall body weight.
Sermorelin
Sermorelin is a peptide therapy that stimulates the release of growth hormone in your body. By promoting natural growth hormone production, sermorelin can aid in fat loss, increase lean muscle mass, and improve overall metabolism. It’s particularly useful for individuals who may have low levels of growth hormone, which can slow down weight loss efforts.
Nutrition Counseling
The foundation of any successful weight loss program is proper nutrition. Our nutrition counseling services give you the knowledge and guidance you need to make informed dietary choices and get the right balance of nutrients to support your goals. We’ll help you navigate the confusion of diet trends and focus on what works for your body. Whether you’re looking to improve portion control, balance your macronutrients, or make sustainable changes to your eating habits, we’re here to guide you.
InBody Scan
The InBody scan is a tool we use to get a detailed look at your body composition. This scan provides insight into your muscle mass, fat percentage, and hydration levels. By tracking changes in muscle and fat over time, we can adjust your treatments and strategies to make sure you’re losing fat while maintaining or increasing muscle mass.
What to Expect From Your Treatment
Weight loss injections are typically administered once a week. This process only takes a few minutes and you can return to your daily activities immediately after. Depending on your progress, your provider may adjust the frequency or type of injection to make sure you’re getting the best results. With weight loss injections, we often start at a lower dose and then increase the dose as your body adjusts.
The InBody scan uses advanced bioelectrical impedance analysis (BIA) technology to assess your body composition. This technology sends a low-level electrical current through your body, which is painless, quick, and non-invasive. All you need to do is stand on the device and hold the hand electrodes for about 45-60 seconds. You won’t feel the electrical current because it’s subtle and undetectable. You will have several body scans during your weight loss process to monitor your true progress beyond the scale.
How to Create a Holistic Weight Loss Plan
A truly effective weight loss plan addresses multiple aspects of your health rather than just trying to burn fat. By integrating medical expertise, nutritional counseling, and a structured exercise plan, you set yourself up for more sustainable success. Medical support can address underlying health problems that may be holding you back, while a balanced diet ensures you’re fueling your body properly for fat loss and muscle retention. Physical activity can boost your metabolism, improve your energy levels, and reduce insomnia which can all promote weight loss. By using a multi-faceted approach, we can handle any problem you may come across from all angles, leading to better long-term outcomes.
The Importance of Support and Accountability
Maintaining progress is much easier with the right support system in place. Your medical provider can guide you, help you stay on track, and adapt your plan when needed. Beyond professional support, having another person who shares similar weight loss goals can provide accountability that makes it easier to stick with your plan. Regular check-ins, shared experiences, and mutual encouragement can keep you motivated when you might otherwise feel discouraged. This combination of medical supervision and peer support adds structure to your efforts.
Frequently Asked Questions About Weight Loss
How Long Will It Take to Lose Weight?
The timeline for weight loss varies depending on several factors, including your metabolism, starting weight, and the methods used. With weight management programs that involve medical support, many patients start seeing noticeable changes within the first few weeks, but it’s important to focus on gradual and sustainable progress. A healthy rate of weight loss is anywhere from .5 to 2 pounds per week, though this can vary based on individual factors. Rapid weight loss isn’t the goal; instead, we focus on long-term results that are healthy and maintainable.
Are Exercise and Diet Still Important With Medical Weight Loss?
Yes, exercise and diet should always be essential parts of any weight management plan, even when you’re undergoing medical treatments. Medical weight loss can help address challenges, but proper nutrition and regular physical activity set the foundation for a healthy and active life moving forward. All of the treatments we provide work best when combined with a balanced diet and exercise routine.
What Can I Expect From My First Appointment?
During your first appointment, we’ll discuss your medical history, current lifestyle, and weight loss goals. This helps us understand your individual needs and identify any underlying factors that could be affecting your progress. We may recommend lab tests to get a clear picture of your overall health, and then we’ll create a customized plan for you.
How Often Will I Have Appointments?
Initially, we might meet more frequently—perhaps every one to two weeks—to monitor how your body is responding to treatments and make any necessary adjustments. As you progress and start seeing results, the appointments may become less frequent. However, regular check-ins are important to make sure you’re on track and keep you motivated.
Begin Your Weight Loss Plan Today
At Fundamentals Med Spa, we offer comprehensive solutions for weight loss that combine medical treatments with nutritional and exercise support, all designed to help you reach your goals. Whether you’re looking to enhance your results with weight loss injections or track your progress with an InBody scan, we provide the tools and expertise you need for a successful, long-term approach. Ready to get started? Fill out our online form to schedule your consultation in Indianapolis today, or call us at (317) 222-7546 for more information.
Book Appointment Today
Ready to get started? You can securely book a session for any of our services online at a convenient day and time for you.