As we age, our bodies naturally undergo many changes that can lead to uncomfortable symptoms. Hormonal imbalances are the suspect behind many common symptoms like fatigue and weight gain. With an imbalance in this area, it is hard to feel your best.
At Fundamentals Med Spa in Indianapolis, bioidentical hormone replacement therapy (BHRT) with Biote® hormone pellets is a way to restore balance for both men and women. This treatment can help stabilize your hormone levels and alleviate symptoms associated with aging for improved stability in daily life.
What Is BHRT?
Bioidentical hormone replacement therapy (BHRT) uses plant-based hormones that are chemically identical to the ones your body naturally produces. These hormones are used to supplement or replace those that have decreased due to aging or other factors. Because BHRT closely mimics the body’s natural hormones, you may enjoy more effective results as the treatments balance estrogen, testosterone, and other vital hormones. This approach allows for a more natural process in helping the body regain hormonal stability and alleviate symptoms linked to imbalances.
Hormones and Your Health
Hormones are chemical messengers that regulate many essential functions in the body, including metabolism, growth, mood, and reproductive processes. Produced by glands in the endocrine system, they help control everything from how you sleep to how your body uses energy. When hormones are in balance, they help maintain overall health and well-being. However, even a small imbalance can disrupt this harmony, leading to uncomfortable symptoms. While there are ways to help balance your hormones naturally, some patients may need more help to function at their best.
What Makes Biote Hormone Pellets Different?
Biote hormone pellet therapy offers you a more consistent dose of hormones which helps you maintain stable levels until it is time for your next treatment. Each pellet is customized according to your hormone tests. Biote offers a steady and long-term solution that works naturally with your body and is easy to administer and maintain.
Treating Male Hormonal Imbalances
As men age, testosterone levels naturally decline, leading to common hormonal changes that can affect overall health. Symptoms of low testosterone often include fatigue, reduced muscle mass, a decrease in libido, and mood swings. BHRT pellet therapy helps restore testosterone levels, support muscle strength, improve sexual health, and stabilize mood. By addressing these hormonal imbalances, BHRT can offer a natural way for men to maintain energy, physical performance, and emotional well-being.
Treating Female Hormone Imbalances in Women
Estrogen and progesterone are central to many functions in a woman’s body, affecting everything from mood to reproductive health. Hormonal shifts, especially during menopause, pregnancy, or other life stages, can lead to symptoms such as hot flashes, sleep disturbances, and mood swings. BHRT treatments help restore balance by supplementing these hormones, which can improve comfort during menopause and support overall well-being. For women experiencing fertility challenges due to hormonal imbalances, BHRT can also help regulate the hormones needed for a healthy reproductive system, making it easier to maintain hormonal harmony throughout life.
Benefits of BHRT for Men and Women
- Improved Mental Health and Mood: Balancing hormones through hormone replacement can have a direct impact on mental health, helping to reduce anxiety, irritability, and mood swings. Restoring proper hormone levels allows for greater emotional stability and a more positive outlook.
- Improved Sexual Wellness: Hormonal imbalances often lead to a decrease in libido and sexual satisfaction for both men and women. By addressing these imbalances, BHRT can improve sexual health, enhancing desire and performance.
- Increased Energy and Focus: Hormonal shifts can lead to feelings of fatigue and mental fog. Hormone pellets can help improve both physical energy levels and mental clarity.
- Support for Weight Management: Hormonal imbalances often make it harder to lose weight or maintain a healthy weight. BHRT can help regulate metabolism and make it easier to manage weight and support a healthy body composition over time.
- Better Sleep Patterns: Poor sleep is a common symptom of hormonal fluctuations. With BHRT, balancing hormone levels can promote better, more restful sleep, allow the body to recharge effectively, and improve daily functioning.
- Enhanced Cognitive Function: Restoring proper hormone levels can sharpen cognitive abilities such as memory and concentration. BHRT helps to support brain function, improve focus, and reduce forgetfulness, which often comes with hormonal imbalances.
Ordering Your Customized Pellets
The process for hormone pellet therapy starts with testing to assess your current hormone levels. Blood work and other diagnostic tools are used to identify any imbalances. Based on these results, we create a customized dosage of hormone pellets to address these needs. This approach means that every treatment is perfectly balanced for long-lasting results. Once the pellets are ordered, we can schedule an appointment to have them inserted.
The Pellet Insertion Process
Step One: Cleansing and Numbing
Before we begin the BHRT pellet therapy insertion, we’ll cleanse and sanitize the area to prevent infection. Then, we will inject a local anesthetic to make sure you are comfortable throughout the process. You may feel a quick pinch with the injection, but it is over quickly and will allow us to move forward without any discomfort for you.
Step Two: Incision
Once the area is numb, we make a very small incision, typically near your hip or buttocks. The incision is only a few millimeters long, just large enough to insert the pellet. This step is simple and painless due to the anesthetic.
Step Three: Inserting the Pellet
After the incision is made, we insert the hormone pellets just under the skin using a tool called a trocar. The pellets are placed in the fatty tissue where they can more effectively release hormones into your bloodstream over time. This process allows for consistent hormone delivery without frequent treatments.
Step Four: Bandaging the Area
After the bioidentical hormone replacement therapy pellets are inserted, we close the incision with a small bandage. No stitches are required, and the incision is small and typically heals quickly. We’ll give you instructions on how to care for the area and what to expect in the days following the procedure.
Supporting Your Hormonal Health During BHRT
During your BHRT treatments, we suggest putting more of an emphasis on lifestyle habits that can support the health of your endocrine system. A good place to start is your diet. Make sure to include healthy fats such as olive oil, lean proteins like salmon and chicken, and a wide variety of fruits, vegetables, and whole grains. Include foods that have plenty of Omega-3 such as nuts and avocados. Keep your body active, finding ways to exercise that you enjoy and naturally want to incorporate into your day. Exercising increases the production of endorphins, supports mental health, and can help you sleep better.
Stress is another culprit that is responsible for imbalanced hormones. Find more ways to alleviate stress throughout the day whether by adjusting your schedule to take more time for yourself, or finding a few minutes throughout the day to take deep breaths. Turn off your phone an hour before bed and go to bed on time to try to get at least 7-9 hours of sleep every night. Staying hydrated and reducing alcohol and caffeine consumption can also contribute to better hormone regulation.
Frequently Asked Questions About BHRT
How Is BHRT Different From Traditional HRT?
Bioidentical hormone replacement uses plant-based hormones that are chemically identical to those your body naturally produces, while traditional HRT often uses animal-derived hormones that aren’t as similar. Because BHRT more closely mimics the body’s own hormones, it may offer a more natural way to restore balance.
How Often Will I Need Pellet Insertion?
For women, hormone pellets typically last around three to four months, while men usually need a new pellet insertion every four to six months. The difference is due to the varying hormone levels and metabolic needs between men and women. Your hormone levels will be monitored to determine the ideal timing for your next insertion to keep hormone levels stable and to make sure the dosage is still correct.
When Will I Notice Results From BHRT Treatments?
Most people begin to feel the effects of BHRT within a few weeks, though the timeline can vary depending on individual hormone levels and the severity of the imbalance. Full benefits, such as improved energy, mood, and other symptoms, may take a few months as the body adjusts to the restored hormone levels.
Can BHRT Help With Bone Health?
BHRT treatment can help support bone health by replenishing hormones like estrogen and testosterone which are important for maintaining bone density. As these hormones decline with age, bones can become weaker and more susceptible to conditions like osteoporosis. By restoring hormone balance, BHRT can help reduce the risk of bone loss and help prevent breaks.
Can BHRT Be Used Long-Term?
BHRT therapy can be a long-term solution for hormone imbalances. Many patients continue using BHRT for several years to maintain their hormone levels and alleviate symptoms of aging. Certain medical conditions may cause some individuals to use this treatment for longer. Your provider will regularly monitor your hormone levels and overall health to ensure the therapy continues to be effective and beneficial.
Regain Control Over Your Health With BHRT Pellets
Bioidentical hormone replacement therapy offers a more natural way to address hormone imbalances, helping improve energy, mood, and overall well-being for both men and women. At Fundamentals Med Spa, we provide BHRT treatments to help you regain balance and feel your best. If you’re ready to learn more or get started with hormone pellet therapy, reach out to us at (317) 222-7546 or contact us through our online form today.
Book Appointment Today
Ready to get started? You can securely book a session for any of our services online at a convenient day and time for you.